Natural Remedies That Actually Work for a Common Cold
So, natural remedies for a common cold are kinda my lifeline right now, ‘cause I’m stuck in this tiny, noisy Delhi Airbnb, sneezing my...
The Sleep Hygiene Checklist That Changed My Life
Man, let me tell you, this sleep hygiene checklist straight-up rescued me from the brink of total meltdown here in Mumbai. Like, I'm an...
How Much Water to Drink? My Sweaty, Awkward Stumble in India
How much water to drink? Man, I’m wrestling with that question every dang day here in India, where the heat smacks you like a...
10 Signs of Vitamin Deficiency You Should Never Ignore
Yo, vitamin deficiency signs are no joke, and I learned that the hard way, sweating it out in my cramped Mumbai apartment, surrounded by...
How to Boost Your Immunity Naturally (No Pills Required)
Okay, so boost your immunity naturally—sounds like total woo-woo I'd laugh off back in the States, right? But nah, here I am, plopped on...
