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CANCER

Excessive Fish and Seafood Consumption Increases Risk of Skin Cancer

Rashmi Garg

Fish is one of the wealthy reasserts of omega fatty acids and so, their intake gives several fitness benefits. However, a have a look...

Unexpected Cancer Symptoms Every Woman Should Know

Preeti Garg

Cancer is one of India’s biggest killers - second only to heart disease. The warning signs of gynecologic cancers can be vague and similar...

Common Health Problems To Watch for After Age 40

Preeti Garg

Did you know that your age can heighten the risk to certain diseases? Here’s why. Human bodies usually stop growing at some point and...

Breakfast under 100 calories and 200 calories

Disha Mittal

As breakfast is the most important meal of the day it’s vital that you choose foods that are filling and full of energy to...

LIFESTYLE

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Heartburn: Use baking soda

Rashmi Garg

Heartburn, additionally referred to as acid reflux, is a burning feeling that travels out of your throat in your stomach, correctly down your esophagus....

Monkeypox: Causes And Symptoms

Preeti Garg

Monkeypox is a rare disease similar to smallpox caused by the monkeypox virus. It’s found mostly in areas of Africa but has been seen...

WOMEN HEALTH

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Tips to live a happier life

Preeti Garg

Basic rules & etiquette for Yoga

Preeti Garg

Yoga is a methodical science which helps you attain the optimum capacity of mind and it is the mind that drives the body, so...

Unexpected Cancer Symptoms Every Woman Should Know

Preeti Garg

Cancer is one of India’s biggest killers - second only to heart disease. The warning signs of gynecologic cancers can be vague and similar...

Home Remedies to Relieve Menstrual Cramps

Preeti Garg

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

Foods To Avoid During Menstruation

Preeti Garg

Periods are one of the toughest phases of every month. Along with doing what we do every day, women also manage their menstruation days....

Best Anti-Aging Food Options

Preeti Garg

We all know our skin is important. It’s made up of water, proteins, lipids, and a variety of chemicals and minerals. Not only does...

COOLING FOODS FOR THE INDIAN SUMMER

Preeti Garg

With the temperature on rise, the heat and sun has the potential to drain us out completely. Many of us feel dehydrated during summer months and...

FOOD

Rich In Vitamin B9: Top 10 Indian Foods

Rashmi Garg

Folate is a B nutrition determined in lots of meals. Vitamin B9 is referred to as folic acid. Folate is likewise referred to as...

Top 10 Vitamin D Rich Foods : In Indian

Rashmi Garg

Vitamin D is a nutrient that may be produced via way of means of the frame in reaction to daylight. Some meals carries As...

Health Benefits of Pistachios

Rashmi Garg

Pistachios are the seeds of the pistachio tree. They’re commonly inexperienced and barely candy. They’re known as nuts, however botanically pistachios are seeds. People...

ALTERNATIVE THERAPIES

Sprains and Strains: What Is the Difference?

Preeti Garg

What is a strain? Muscle strains are when impact or physical exertion causes the muscle fiber to pull or tear. It’s the result of the...

Carpal and Cubital Tunnel Syndrome

Preeti Garg

Carpal Tunnel Syndrome Defined as compression of the median nerve at the wrist, carpal tunnel syndrome has some very specific symptoms to watch out for....

Home Remedies to Relieve Menstrual Cramps

Preeti Garg

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

GROOMING

The 5 Stages of Permanent Habit Change

Rashmi Garg

When humans are not able to make adjustments, they pass over 5 stages preparation. 5 tiers eternal extrade What Happens During all Stages. Preparation...

5 Common Misconceptions That Indian Parents Have About Child Nutrition

Rashmi Garg

Good nutrients is vital for developing children. But misconceptions approximately what to and what now no longer to feed the kid makes it tough...

Home Remedies for Psoriasis

Preeti Garg

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up...

VITAMINS

Foods Rich In Vitamin B5

Rashmi Garg

Vitamin B5 is a water-soluble diet. It is likewise referred to as Pantothenic acid. Vitamin B5 deficiency can reason a whole lot of signs...

Rich In Vitamin B6: 10 Indian Foods

Rashmi Garg

The frame does now no longer keep diet B6 and releases any extra in urine, so we have to attain it from ingredients or...

Rich In Vitamin B7 : 10 Indian Foods

Rashmi Garg

Vitamin B7/ Biotin is a water-soluble diet and subsequently our frame doesn’t save it. Biotin is wanted in very small quantities to assist the...

YOGA

Basic rules & etiquette for Yoga

Preeti Garg

Yoga is a methodical science which helps you attain the optimum capacity of mind and it is the mind that drives the body, so...

Running Clothes for Beginners for Good Results

Rashmi Garg

While jogging is not taken into consideration a specifically high priced sport, there may be no scarcity of jogging apparel, footwear, equipment, and education...