Excessive Fish and Seafood Consumption Increases Risk of Skin Cancer

Fish is one of the wealthy reasserts of omega fatty acids and so, their intake gives several fitness benefits. However, a have a look...

Unexpected Cancer Symptoms Every Woman Should Know

Cancer is one of India’s biggest killers - second only to heart disease. The warning signs of gynecologic cancers can be vague and similar...

Common Health Problems To Watch for After Age 40

Did you know that your age can heighten the risk to certain diseases? Here’s why. Human bodies usually stop growing at some point and...

Breakfast under 100 calories and 200 calories

As breakfast is the most important meal of the day it’s vital that you choose foods that are filling and full of energy to...

Heartburn: Use baking soda

Heartburn, additionally referred to as acid reflux, is a burning feeling that travels out of your throat in your stomach, correctly down your esophagus....

Monkeypox: Causes And Symptoms

Monkeypox is a rare disease similar to smallpox caused by the monkeypox virus. It’s found mostly in areas of Africa but has been seen...

Basic rules & etiquette for Yoga

Yoga is a methodical science which helps you attain the optimum capacity of mind and it is the mind that drives the body, so...

Unexpected Cancer Symptoms Every Woman Should Know

Cancer is one of India’s biggest killers - second only to heart disease. The warning signs of gynecologic cancers can be vague and similar...

Home Remedies to Relieve Menstrual Cramps

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

Foods To Avoid During Menstruation

Periods are one of the toughest phases of every month. Along with doing what we do every day, women also manage their menstruation days....

Best Anti-Aging Food Options

We all know our skin is important. It’s made up of water, proteins, lipids, and a variety of chemicals and minerals. Not only does...

COOLING FOODS FOR THE INDIAN SUMMER

With the temperature on rise, the heat and sun has the potential to drain us out completely. Many of us feel dehydrated during summer months and...
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FOOD

Rich In Vitamin B9: Top 10 Indian Foods 

Folate is a B nutrition determined in lots of meals. Vitamin B9 is referred to as folic acid. Folate is likewise referred to as...

Top 10 Vitamin D Rich Foods : In Indian

Vitamin D is a nutrient that may be produced via way of means of the frame in reaction to daylight. Some meals carries As...

Health Benefits of Pistachios

Pistachios are the seeds of the pistachio tree. They’re commonly inexperienced and barely candy. They’re known as nuts, however botanically pistachios are seeds. People...

ALTERNATIVE THERAPIES

Sprains and Strains: What Is the Difference?

What is a strain? Muscle strains are when impact or physical exertion causes the muscle fiber to pull or tear. It’s the result of the...

Carpal and Cubital Tunnel Syndrome

Carpal Tunnel Syndrome Defined as compression of the median nerve at the wrist, carpal tunnel syndrome has some very specific symptoms to watch out for....

Home Remedies to Relieve Menstrual Cramps

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

GROOMING

The 5 Stages of Permanent Habit Change

When humans are not able to make adjustments, they pass over 5 stages preparation. 5 tiers eternal extrade What Happens During all Stages. Preparation...

5 Common Misconceptions That Indian Parents Have About Child Nutrition

Good nutrients is vital for developing children. But misconceptions approximately what to and what now no longer to feed the kid makes it tough...

Home Remedies for Psoriasis

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up...

VITAMINS

Foods Rich In Vitamin B5

Vitamin B5 is a water-soluble diet. It is likewise referred to as Pantothenic acid. Vitamin B5 deficiency can reason a whole lot of signs...

Rich In Vitamin B6: 10 Indian Foods

The frame does now no longer keep diet B6 and releases any extra in urine, so we have to attain it from ingredients or...

Rich In Vitamin B7 : 10 Indian Foods

Vitamin B7/ Biotin is a water-soluble diet and subsequently our frame doesn’t save it. Biotin is wanted in very small quantities to assist the...

YOGA

Basic rules & etiquette for Yoga

Yoga is a methodical science which helps you attain the optimum capacity of mind and it is the mind that drives the body, so...

Running Clothes for Beginners for Good Results

While jogging is not taken into consideration a specifically high priced sport, there may be no scarcity of jogging apparel, footwear, equipment, and education...

Complete Guide to 7 Chakras and Our Health

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning...

People Rushing To Get This Stylish New Smart Watch Why?

See why this new smartwatch is gaining recognition in India and promoting out everywhere... For a...

Exercises for Seniors to Improve Strength and Balance

As we age, our bodies start to lose their ability to maintain balance. This is...

Tips to live a happier life

Making small changes in your lifestyle can help you become a healthier and happier person....

Sprains and Strains: What Is the Difference?

What is a strain? Muscle strains are when impact or physical exertion causes the muscle fiber...

Carpal and Cubital Tunnel Syndrome

Carpal Tunnel Syndrome Defined as compression of the median nerve at the wrist, carpal tunnel syndrome...

HOME & GARDEN

Make current décor comfortable

For individuals who adore current domestic decor, it may be a project at instances to make a room heat and comfortable whilst retaining the...

SCIENCE

This Service Could Change The Way We Buy Health Trackers

This Service Could Change The Way We Buy Health Trackers

There are few portable categories that offer a dizzying number of options like the fitness tracker. The number of models and brands continues to...

Foods Rich In Vitamin B5

Vitamin B5 is a water-soluble diet. It is likewise referred to as Pantothenic acid. Vitamin B5 deficiency can reason a whole lot of signs...

Rich In Vitamin B6: 10 Indian Foods

The frame does now no longer keep diet B6 and releases any extra in urine, so we have to attain it from ingredients or...

Rich In Vitamin B7 : 10 Indian Foods

Vitamin B7/ Biotin is a water-soluble diet and subsequently our frame doesn’t save it. Biotin is wanted in very small quantities to assist the...

Rich In Vitamin B12 : 10 Indian Foods

Vitamin B12 properly called Cobalamin, is an vital but especially complicated diet that includes the mineral cobalt and therefore the name. Vitamin B12 is...

Rich In Vitamin B9: Top 10 Indian Foods 

Folate is a B nutrition determined in lots of meals. Vitamin B9 is referred to as folic acid. Folate is likewise referred to as...

Panic assault signs and symptoms

Your coronary heart’s racing, it’s tough to breathe, and you could’t assume straight — those might be a number of the extreme signs and...