CANCER
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Yes, Men Can Get Breast Cancer Too. Here’s What You Need...
Breast Cancer Awareness Month is so important because it highlights something we all would rather ignore, but the effects of which we all feel....
The Summer Abs Workout
No matter how much your health and wellness are the main reasons you exercise, there is something to be said about vanity. Looking good...
Super Foods with a Twist
"Foods With A Twist" - you can now wonder what that means exactly. Well, they are a bit mysterious. Unexpected things give especially a...
Have Diabetes? 7 Tips for a Healthy Pregnancy
Most major organ systems are formed in the growing fetus during the first seven weeks after conception. This phase--when some women do not know...
LIFESTYLE
Continue to the categoryCancer Prevention Diet For Everyone
Some cancer risk factors, such as genetics and the environment, are out of your control, but research suggests that about 70% of your lifetime...
Sensitive Skin-Safe Gifts for People With Psoriasis
It can be hard to buy a gifts for someone living with psoriasis or another chronic skin condition. You want to find something that...
WOMEN HEALTH
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Yoga Poses For People Who Aren’t Flexible
Despite the story Instagram tells you, you don't have to be an acrobatic contortionist to get around yoga poses. Gaining flexibility is one of...
Cancer Prevention Diet For Everyone
Some cancer risk factors, such as genetics and the environment, are out of your control, but research suggests that about 70% of your lifetime...
How to Lower Your Uric Acid Naturally
Uric acid is a natural waste product resulting from the breakdown of purines - substances made by your body and found in most foods....
Vitamin B17 (Amygdalin or Laetrile)
You know your vitamins and proteins. But really? A few of us know the nutrients our bodies need and their functions. But if we...
If You Want Killer Abs, Practice These 5 Yoga Poses for Abs
Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich in protein), cardio and Abs exercises.
Today,...
The Different Types of Psoriasis
What is psoriasis?
Psoriasis is a skin condition that can take many forms. Around 7.5 million people in the United States live with the disease,...
FOOD
Cancer Prevention Diet For Everyone
Some cancer risk factors, such as genetics and the environment, are out of your control, but research suggests that about 70% of your lifetime...
Fluorescence Spectroscopy Used to Assess Food Quality
Fluorescence is the phenomenon where a molecule absorbs light within its absorption band and then emits this light at longer wavelengths within its emission...
Sources Of Plant-Based Protein
Good plant-based foods can be great sources of protein and other nutrients, often with fewer calories than animal products. Some plant products, such as...
ALTERNATIVE THERAPIES
Natural sources of vitamin B17 you must include in your diet
Vitamin B17, or laetrile, is called an anti-cancer vitamin. It is an alternative treatment for cancer. Vitamin B17 shrinks tumors and prevents metastases or...
Yoga Poses For People Who Aren’t Flexible
Despite the story Instagram tells you, you don't have to be an acrobatic contortionist to get around yoga poses. Gaining flexibility is one of...
Cancer Prevention Diet For Everyone
Some cancer risk factors, such as genetics and the environment, are out of your control, but research suggests that about 70% of your lifetime...
GROOMING
Yes, Men Can Get Breast Cancer Too. Here’s What You Need to Know
Breast Cancer Awareness Month is so important because it highlights something we all would rather ignore, but the effects of which we all feel....
The Summer Abs Workout
No matter how much your health and wellness are the main reasons you exercise, there is something to be said about vanity. Looking good...
Super Foods with a Twist
"Foods With A Twist" - you can now wonder what that means exactly. Well, they are a bit mysterious. Unexpected things give especially a...
VITAMINS
Yes, Men Can Get Breast Cancer Too. Here’s What You Need to Know
Breast Cancer Awareness Month is so important because it highlights something we all would rather ignore, but the effects of which we all feel....
The Summer Abs Workout
No matter how much your health and wellness are the main reasons you exercise, there is something to be said about vanity. Looking good...
Super Foods with a Twist
"Foods With A Twist" - you can now wonder what that means exactly. Well, they are a bit mysterious. Unexpected things give especially a...
YOGA
Meeting the mental health needs of CORONA
Until we have preventable vaccines and drugs to treat the ongoing Covid-19 pandemic, the only tools we have to avoid becoming infected are social...
Mindset Traits of Great Problem Solvers
Good problem solvers use a combination of intuition and logic to come up with their solutions. Intuition has more to do with the emotional...
FITNESS
Continue to the categoryGet Motivated: The Benefits of Outdoor Exercise
One of the biggest ironies of modern life is that we go to a gym...
How face masks work?
Viruses are tiny particles; if you are infected, they exist in your body. Whenever you...
Health Tips For 2020
Whatever your New Year's resolution, eating a healthy and balanced diet will provide many benefits...
Best Exercise For Erectile Dysfunction
Erectile dysfunction (ED) is the inability to maintain an erection and it affects thousands of...
International Yoga Day 2021: Theme And History
Yoga has always been an important part of India's culture and civilization as it is...
HOME & GARDEN
10 Celebrities on What It’s Like to Have a Miscarriage
When we go through an emotionally traumatic experience, we often close down and keep the pain private—and miscarriage can be a heartrending ordeal. Sadly,...
SCIENCE
This Service Could Change The Way We Buy Health Trackers
There are few portable categories that offer a dizzying number of options like the fitness tracker. The number of models and brands continues to...
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More
How Dairy Fat May Help Lower Heart Disease Risk
Researchers say foods that are high in dairy fat can help reduce the risk of cardiovascular disease. Higher intakes of dairy fat were not...
How Much Vitamins Our Body Need
Your body produces skin, muscle and bone every day. It produces rich red blood that carries nutrients and oxygen to distant outposts, and it...
Genetically Modified Organisms: Agri Science
Genetically modified organisms are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering. This creates combinations of plant, animal, bacteria, and virus genes...
Health Benefits Of Thyme
Thyme is an herb in the mint family, is often used as a spice in cooking. Aside from adding flavor, the herb is also...
Health Benefits Of Ragi: A Wonder Grain
Ragi is a finger millet, which is rich in protein and minerals compared to all other grains and millets. Also a source of protein,...
Surprising Health Benefits of Bay Leaves
Bay Leaf, is used to impart a characteristic flavor in various cuisines. It gives a warm, peppery, clove-cinnamon like flavor to food. Add bay...
