LATEST ARTICLES

7 Dishwasher Brands You Should Avoid at All Costs

0
Choosing the right dishwasher can make or break your kitchen experience. After all, no one wants to deal with soggy dishes, constant repairs,...

OneLondon’s UCP reaches 74% of capital’s sickle cell patients

0
Almost three-quarters of sickle cell patients who receive care in London now have a Universal Care Plan...

Discrimination-related depression, anxiety pronounced among multiracial, White, Asian populations

0
A new study found that more than half of US adults encounter some form of discrimination, and that this mistreatment may fuel higher...

Ep275: Easy Perimenopause: Simple Strategies for Feeling Your Best with Jennifer Woodward, MS, FDN-P

In this episode, Tina welcomes back Jennifer Woodward, an FDN practitioner, Carrots ‘N’ Cake coach and author of a new book, “Easy Perimenopause:...

The Importance of Proper Breathing When Exercising

If you’re not breathing, you’re dying. It’s that simple. You breathe 20,000 times a day, and the quality of each of those breaths affects...