Gucchi mushrooms are Expensive, scrumptious and complete of fitness blessings.
Gucchi is understood to be one of the maximum high priced mushrooms, with most effective 500 gm of it costing as much as Rs 18,000.
They are wealthy in potassium, nutrients and copper. They also are a wealthy supply of nutrition D other than numerous B-nutrients. It is similarly wealthy in antioxidants that save you fitness troubles such as coronary heart sicknesses and diabetes with the aid of using eliminating reactive oxygen species that damage the body.
The mushrooms which are located at the foothills of the Himalayas, additionally regarded as “gucchi”. One of the maximum sought-after safe to eat mushrooms, guchhi is understood for its spongy, honeycombed head and savoury flavour however all of that comes at a excessive fee. It is understood to be one of the maximum high priced mushrooms.
Guchhi mushroom is a species of fungus withinside the own circle of relatives Morchellaceae of the Ascomycota. They are faded yellow in shade with massive pits and ridges at the floor of the cap, raised on a massive white stem.
Apart from its flavour, guchhi additionally owes its excessive fee to the demanding situations in cultivation. The mushrooms can’t be cultivated commercially and develop in conifer forests throughout temperature regions, and the foothills in Himachal Pradesh, Uttaranchal, and Jammu and Kashmir. And it takes months for villagers to acquire sufficient of those mushrooms, dry them and produce them to the market.
These mushrooms normally develop in clusters on logs of decaying wood, leaves or humus soil. They can also additionally or won’t develop withinside the equal spot the subsequent season, which most effective makes the technique of series greater tedious.
Health blessings of gucchi mushrooms
These mushrooms also are replete with fitness blessings. They are wealthy in potassium, nutrients and copper. They also are a wealthy supply of diet D other than numerous B-nutrients, in line with thegreatmorel.com. It is similarly wealthy in antioxidants that save you fitness problems which includes coronary heart sicknesses and diabetes with the aid of using casting off reactive oxygen species that damage the body.
How to consume gucchi mushrooms
Guchhi may be used to make quite a few dishes, the maximum famous amongst them being gucchi pulao.
Also Read: https://merikhichdi.com/kashmir-pulao-of-saffron-lacha-and-gucchi-antioxidant-species-which-protect-your-heart/