When your period comes (ugh), there are lots of tampon options you can choose from. You can choose between different absorbents, applicators, and even organic or non-organic. balancing vaginal pH – this is important for your overall vaginal health. This can lead to yeast infections or bacterial vaginosis, a condition that causes abnormal discharge, itching, and odor. The scent of scented tampons can also affect vaginal pH balance, which is important for your overall vaginal health. This can lead to yeast infections or bacterial vaginosis, a condition that causes abnormal discharge, itching, and odor.
The vagina is a pretty amazing organism. Lined with what is called an epithelium, the tissue that protects internal organs, the vagina produces a layer of mucus. This constant flow of mucus helps lubricate the vagina for sex and childbirth, but it also serves a more basic purpose of protecting the vagina from threats. exterior. Chemical additives like perfumes can irritate or even erode this barrier, damaging your vagina’s natural defenses.
Your vagina is self-cleaning, and when you wear scented products to try and mask the smell of your period, you are letting hundreds of ingredients sit on your vagina, many of which can upset your pH. balanced. When the vagina cannot clean itself effectively, you are actually more at risk of smelling than if you were to use unscented towels. Feminine hygiene products are already vastly under-represented when it comes to product testing, and quite often people who buy them have no idea what chemicals they might be putting into their bodies. This is even more true for scented products. Perfumes are considered trade secrets. This means that the companies that create them and add them to tampons don’t need to provide consumers with information about scents, including the ingredients used to make them. This means that people who have allergies or sensitivities to certain scents or materials could unknowingly expose themselves.
Tips for Good Hygiene
Practicing good personal hygiene will help keep this very special reproductive organ healthy and put your mind at ease. Increase your confidence by:
- Cleaning your vaginal area by washing it gently while bathing and rinsing it thoroughly.
- Wiping from front to back after using the toilet.
- Keeping the area dry by wearing panties with a cotton crotch.
- Avoiding tampons or pads with added chemicals used to increase absorbency. In other words, choose the lowest absorbency product you need to control your flow.
- Using tampons for the least number of hours necessary and switching to pads when sleeping.
- Never leaving a tampon in place for more than eight hours.
What to Look For and Avoid When Tampon Shopping
- For menstrual products, especially tampons and sanitary napkins, made of cotton, chemical and fragrance free.
- If you are uncomfortable or unable to put your finger in your vagina, you can choose tampons with applicators; otherwise, save waste by choosing products without an applicator.
- When trying out a new bar of soap or lubricant, Seriously recommended testing it on a piece of skin other than the lips first, to see if you will have a negative reaction in a less sensitive area.
A normal bathing routine without harsh soaps; menstrual care without chemicals; Protecting against STIs and going to the gynecologist regularly should be all you need to do to keep your vagina healthy, happy, and pH balanced.