Consume 2 tablespoons of uncooked flax seed every day while you want a snack. Sprinkle a spoonful of flax seeds over stir-fried vegetables. Add a spoonful of flax seeds in your salads. but Check out how You use for Hair Growth.
Flax Seed Oil For The Hair
- Heat the flax seed oil in a bowl for some seconds till it’s far barely warm.
- Massage this oil onto your scalp for approximately 15 minutes.
- Apply it in your hair lengths.
- Wrap your hair with a warm towel. You can warmness the towel withinside the oven, dip it in warm water, or use a blow dryer to warmness it.
- Wait for 30 minutes. Wash your hair with a moderate sulfate-unfastened shampoo.
- Do this 2-three instances a week.
How This Helps
The warmness from towel permits the goodness of flax seeds to penetrate your hair roots and shafts. This nourishes your scalp and hair and allows in wholesome hair increase.