Reasons Why You Should Eat Amla Everyday

Amla contains vitamin C, eight times than that of an orange, twice the antioxidant power of the acai berry. The Indian gooseberry, known as...

5 Essential Tricks for Staying Cool During Outdoor Summer Workout

Taking your workout outside is a fun and free way to make the most of the mild summer, but as temperatures start to rise,...

MUST READ

Blepharitis: Inflammation Along The Edges Of The Eyelids.

Blepharitis is inflammation of the eyelids. Blepharitis usually affects both eyes along the edges of the eyelids. Blepharitis usually occurs when tiny sebaceous glands...

3 Ways To Prevent Type 2 Diabetes

Type 2 diabetes is a chronic disease that around the world affects millions of people. Uncontrolled cases can cause blindness, heart disease, kidney failure...

Best Face Masks For Virus Protection 2020

Different types of masks offer different levels of protection. N95 surgical grade respirators provide the highest level of protection against Covid-19 infection, followed by...

Harmful Effects of Alcohol on Your Body

The moment you take your first sip, alcohol starts impacting your body. An occasional glass of wine with dinner cannot be cause of concern. 1....

Benefits Of Rice Flour Face Pack

Rice flour benefits have been used by women for centuries in different parts of the world to enhance their natural beauty. Rice powder for...

Some Common Types of Heart Diseases

Any disorder of the heart is covered by the term Heart Disease. In Australia, Canada, United Kingdom, and United States heart disease is the...

Gastroesophageal reflux disease (GERD)

Diagnostic Your doctor may be able to diagnose GERD based on a physical exam and your history of signs and symptoms. To confirm a diagnosis or...

How Yoga Benefits Your Career

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Everything You Need To Know About Menopause

Overview Menopause occurs when for 12 consecutive months a woman has not had her period and can no longer get pregnant naturally. It usually starts...
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FOOD

How Good Potato Juice For Your Skin And Face

The potato is known as the king of vegetables. It tastes amazing and can turn any dish into a meaningful cocktail. Did you know...

Stir-fried Paneer, Broccoli and Baby Corn Salad

Stir-fried Paneer, Broccoli and Baby Corn Salad: Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks...

The Best Lower Back Exercises & Stretches

Are you a series keeper? Unfortunately, these days most of us tend to be. When you lead an inactive lifestyle where you spend a...

The 5 Breast Cancer Stages, Explained

The stage of breast cancer is determined by the characteristics of cancer, such as its...

3 Ways To Prevent Type 2 Diabetes

Type 2 diabetes is a chronic disease that around the world affects millions of people....

Benefits of Adding a Serum to Your Skincare Routine

Serums are skin care products that are designed to provide high concentrations of skin-specific active...

Risks of Too Much Ultraviolet (UV) Light

Ozone layer depletion decreases our atmosphere’s natural protection from the sun’s harmful ultraviolet (UV) radiation....

Recovering From Covid-19: Renowned Yoga Expert Guides Us Through Easy Asanas For Quick Recovery

The path to successful recovery from covid-19 is built by a number of prescribed medications,...

HEALTH

SCIENCE

Gastroesophageal reflux disease (GERD)

Diagnostic Your doctor may be able to diagnose GERD based on a physical exam and your history of signs and symptoms. To confirm a diagnosis or...

Paneer (Calcium Rich Recipe)

Paneer: Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies. Preparation...

Best Homemade Face Packs For Monsoon

In the Monsoons, we experience severe humidity, sweat, heat as well as dampness and moisture. This fluctuating weather makes our skin feel like an...

Right Multivitamin Option for You

You must be aware that the nutritional needs of the body vary with age, gender, health conditions and more. The once-a-day supplements are full...