Egg Dosa: An off-beat breakfast dish that will sweep you all off your feet! Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast.

The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch of grated coconut. A wonderful start to the day, this Egg Dosa will be loved by kids and adults.

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Makes 3 dosas (3 dosa )

Ingredients

3 eggs
1 cup dosa batter
3 tbsp grated coconut
salt to taste
oil for cooking

For Serving
coconut chutney
sambhar

Method

 

  1. Heat a non-stick tava (griddle), sprinkle a little water on the tava (griddle) and wipe it off gently using a cloth.
  2. Pour a ladleful of the batter on it and spread it in a circular motion to make a 175 mm. (7”) diameter circle.
  3. Break an egg over the dosa and spread it evenly using a flat spatula.
  4. Sprinkle 1 tbsp of coconut and salt evenly over it.
  5. Drizzle little oil on the sides and on the top and cook on a medium flame for 2 minutes.
  6. Turn over carefully and cook again on a medium flame for 2 minutes.
  7. Repeat steps 1 to 6 to make 2 more dosas.
  8. Serve immediately with coconut chutney and sambhar.

Nutrition Value

Value per dosa % Daily Values
Energy 231 cal 12%
Protein 24.5 g 45%
Carbohydrates 12.1 g 4%
Fiber 2.4 g 10%
Fat 16.3 g 25%
Cholesterol 0 mg 0%
VITAMINS
Vitamin A 346.6 mcg 7%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.2 mg 18%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 0.1 mg 0%
Vitamin E
Folic Acid (Vitamin B9) 46.9 mcg 23%
MINERALS
Calcium 38.7 mg 6%
Iron 1.6 mg 8%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Sodium 1.8 mg 0%
Potassium 34.8 mg 1%
Zinc 0.3 mg 3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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