Collagen_The Hot C-Word In Skin Care You Need To Know

In the ever-expanding world of skincare, just as you familiarize yourself with the buzzword of the day, there’s a new ingredient in the skincyclopedia to catch up on. Some like Hyaluronic Acid and Vitamin C have been proven successful and have become mainstays in our skin care arsenal. While others like collagen have yet to be proven effective enough to find a permanent place in our skin care regimen.

Surely you’ve heard of collagen – there has been a slew of recent skin care launches with formulas infused with collagen or claiming to stimulate collagen. There is also unmanageable collagen whose miraculous results have made social media headlines. But to know if it really works, we need to understand what collagen is.

What is collagen?

The main structural protein in our skin, collagen helps maintain the elasticity and firmness of our skin. It’s the lifeblood of the skin, so to speak. Found not only in our face, but throughout the body, collagen is an integral part of the structure and function of our skin.

As we age, our body’s collagen decreases, leading to signs of aging such as fine lines, wrinkles, and loss of elasticity. In addition, external stressors such as pollution and sun exposure degrade collagen, thereby accelerating aging.

There are two ways to increase collagen to maintain skin firmness: through serums and creams that can be applied topically and through ingestible products that can be consumed orally.

Topical collagen

There are several skin care brands that formulate products infused with collagen or that stimulate collagen production in the skin for topical application. The jury is still out on whether these work or not with the scales tipping to no. Here’s why: The collagen molecule is quite large and is not absorbed by the skin. It cannot penetrate the dermis where it is needed.

But while these products may not stimulate and transform collagen production in the skin, they could help prevent its breakdown. Collagen creams and serums often work as moisturizers to help your skin retain water and as moisturizers to keep your skin supple but firm. Plus, collagen, when paired with vitamins and antioxidants like retinol and vitamin C, can help improve skin tone and boost collagen production.

Ultimately, skin care is about a consistent diet, and collagen alone or in combination with powerful ingredients could have a positive impact on your skin in the long run. In this case, it’s just about the money.

Also Read: Rice Powder For Flawless Skin

Here Are 3 Collagen Boosting Products You Can Add To Your Skincare Rotation

1. Pixi Collagen and Retinol Serum

This lightweight serum harnesses the power of acacia collagen, retinol and vitamins, giving you glowing skin. The combination of collagen and retinol ensures that your skin is hydrated while tackling signs of aging such as wrinkles and a dull complexion.

2. Clinique night boosters with vitamin C + vitamin A (retinol)

Mix a few pumps into your moisturizer – use the vitamin C booster during the day and vitamin A (retinol) at night. Vitamin C will energize your skin’s surface and improve texture, while Vitamin A penetrates deep into your skin to revitalize the skin and give it a youthful appearance.

3. Neemli Retinol & Peptide Serum

Fueled with collagen boosting retinol and firming peptides, this serum fights all tell-tale signs of aging like fine lines and wrinkles, giving you unified skin. Combined with antioxidant-rich vitamin C and hydrating hyaluronic acid, this serum works over time to slow down the aging process of our skin at the cellular level.

Ingestible collagen

When it comes to ingestible products, there are mainly two types of collagen: marine collagen, which is primarily sourced from fish, and animal collagen which is found in the bones and tissues of animals such as pigs and cows. . The former has finer peptides which are easily absorbed. More recently, there has been an influx of vegan options – collagen is made from seaweed, vitamin C, etc.

Collagen supplements are generally available as powders, liquids, pills, or chewable foods. Like its effect on your skin, there is no proven scientific data to support the fact that applying collagen will glow your skin. Collagen is a large molecule that is broken down in our body during digestion. Thus, your skin will not directly see the impact of the complete collagen molecule. It can receive spots or individual amino acids from it.

So while it is safe to consume collagen orally, don’t expect skin changes overnight. What will help prevent collagen breakdown is following a consistent skin care routine, incorporating retinol which improves skin elasticity and reduces fine lines, using sunscreen every day to prevent damage. by the sun and for a healthy lifestyle in general – get enough sleep, not smoking and keeping stress at bay.

If you want to participate in the current hype about collagen supplements, you can try the following:

1. Nutrova Collagen + Antioxidants

With collagen peptides derived from fish, this renews collagen structure of your skin and protects it from environmental damage. It will reduce fine lines, dull complexion and pigmentation while boosting your skin’s hydration, firmness and elasticity.

2. Cureveda GLOW – Collagen Builder

For all vegans, this one’s for you. Available in chocolate and rose flavors, it will brighten your complexion to give you even, textured and glowing skin.