Women Health

Is It Safe to Use Acupressure to Induce Labor?

Inducing labor is a medical intervention that triggers the start of the childbirth process. Sometimes health care professionals recommend inducing labor when they believe...

DASH diet: A Perfect Diet Plan

DASH diet: A Perfect Diet Plan
The full name of the DASH diet is Dietary Approaches to Stop Hypertension. The DASH diet was designed to reduce high blood pressure. While...

Popular Weight Loss Diets Reviewed

Popular Weight Loss Diets Reviewed
Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be...

Okinawa Diet: Eating and Living to 100

Okinawa Diet: Eating and Living to 100
Okinawa belongs to one of five regions of the world known as blue zones. People who reside in blue zones live exceptionally long, healthy...

Key factors make aging more pronounced after forty

Five key factors make aging more pronounced after forty, leading to inflammaging—an unfortunate hybrid of increasing inflammation, stiffness, and accelerated aging: Your metabolism slows...

The Secret of Staying Young

The Secret of Staying Young
The fountain of youth may be closer than you imagine. Just a few easy changes to your routine could be the secret of staying...

Obesity Takes Toll on Sperm and Fertility

Latest research suggests that obesity can reduce the quality of men's sperm as well as lower a woman's chances of successfully conceiving a child...

Proven Tips to Sleep Better

A healthy body and mind are essential for a happy being! Research shows that poor sleep has immediate negative effects on your hormones, exercise...

Tips for Protecting Your Skin from the Sun

Ultraviolet (UV) rays from the sun can cause skin damage in as little as 15 minutes. Prolonged exposure and damage can lead to various...

The Atkins Diet: Everything You Need to Know

The Atkins diet is a low carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to...
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