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Emotional Eating: Stress Causes People To Overeat

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. Emotional eating responds to feelings...

How Protect Mental Health Of Family During Covid-19

Fear, uncertainty, and more hiding at home to slow the spread of COVID-19 can prevent families from maintaining a sense of calm. But it's...

Different Types of Face Serums

A face serum is a formula that contains a high volume of active ingredients. Serums can specifically target one concern or a combination of...

What’s The Best Time To Practice Yoga?

Yoga is good for your physical, mental and spiritual well-being. However, to gain maximum benefits from yoga, it is always good to practice it...

Good Food is Wise Medicine

Healthy eating is different from dieting; it is not intended to reduce a significant amount of weight in a short space of time, instead...

Natural Ways to Look Beautiful Without Makeup

Makeup is fun. But it shouldn't be mandatory. Your daily makeup routine should be motivated by creativity and expression, rather than fear and self-doubt....

International Yoga Day 2021: Theme And History

Yoga has always been an important part of India's culture and civilization as it is not just beneficial for the body but also renews...

Understanding Arthritis

Arthritis is a common disorder that affects your joints. It can cause pain and inflammation, making it difficult to move or stay active. There...

Seeds You Should Be Eating

Seeds are rich in nutrients and have many health benefits. These small but mighty kernels are high in vitamins and minerals the body needs...

Benefits Of Egg Yolk For Hair

Egg yolk is filled with nutrients making it incredibly beneficial to you. Here are some amazing ways that it can benefit your hair. Egg...
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