womans

Are face oils right for you?

Facial oils are specially designed to work with the natural oils in your skin. Our skin naturally produces oils and lipids, which help prevent...

Emotional Eating: Stress Causes People To Overeat

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. Emotional eating responds to feelings...

Role of Vitamin C in Skin Diseases

The antioxidant properties of vitamin C and its role in the synthesis of collagen make vitamin C a vital molecule for healthy skin. Dietary...

Mantras to Start Your Day Off Right

Mantras are words or sounds repeated to help build concentration and focus, typically in conjunction with a meditation practice. But they can be recited...

How to make protein powder at home

Protein builds the foundation of the body. It is very crucial for the growing children as proteins build and repair the cells, muscles, enzymes,...

Demonized Foods That Are Actually Good for You

Clean-eating is the best way to go, and those that embrace the lifestyle soon start to see how good they feel once they’ve begun...

How Good Potato Juice For Your Skin And Face

The potato is known as the king of vegetables. It tastes amazing and can turn any dish into a meaningful cocktail. Did you know...

The Secret of Staying Young

The Secret of Staying Young
The fountain of youth may be closer than you imagine. Just a few easy changes to your routine could be the secret of staying...

Hip Pain in Athletes

Hip pain is a relatively common problem in athletes. The most common culprits of hip discomfort in athletes include overuse syndromes or direct impact...

Homemade Bleaching Face Packs to Brighten Your Skin Naturally

Homemade Bleaching Face Packs to Brighten Your Skin Naturally
Every woman dreams of having picture perfect, flawless skin and in an endeavor to turn this dream into reality. The large number of products...
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