Mind & Body

Common Health Problems To Watch for After Age 40

Did you know that your age can heighten the risk to certain diseases? Here’s why. Human bodies usually stop growing at some point and...

Cardio Exercises Using Ankle Weights

There comes a time whilst committed health fanatics contemplate the blessings of aerobic physical games the usage of ankle weights. While there is a...

Don’t throw that rice water away, use it like this!

Rice is a staple food in Asian culture. It is the leftover water after the rice is soaked. Not to mention, there are many...

Genius Tips for How to Get Glowing Skin

Ask a million people how to get glowing skin, and you’ll get a million different answers. There isn’t a single skincare potion, lotion, mask...

Breakfast: The Most Important Meal

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and...

COOLING FOODS FOR THE INDIAN SUMMER

With the temperature on rise, the heat and sun has the potential to drain us out completely. Many of us feel dehydrated during summer months and...

Top Tips for supporting someone with Aphasia

Do you have a loved one that has suffered a stroke, and you’re finding it difficult to carry on a conversation with them? Do...

How to stimulate your vagus nerve for better mental health

The vagus nerve is the longest cranial nerve in the body. It comes from the Latin word, vagus, for “wandering.” That’s because it wanders...

Is Salt Therapy A Natural Way To Breathe Easier and Stress...

Suffering from run-ruining respiration problems like bronchial allergies, bronchitis or congestion? There’s a spa restoration you would possibly see for your look for solutions:...

Plants might also additionally cast of poisonous metals from soil

According to a take a look at posted in Environmental Pollution, latest findings have indicated that a few tropical vegetation can cast off poisonous...
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