Walking 10,000 daily steps is necessary for optimal health outcomes
For years, we have been told that walking 10,000 daily steps is necessary for optimal health outcomes. However, that number is not based on...
What You Need To Know About Lung Cancer
Lung cancer occurs when cells divide uncontrollably in the lungs. This causes the growth of tumors. These can reduce the breathing ability of a...
Reasons You Should Add Turmeric In Your Daily Diet
Winter season is not all fun & games. While when we plan our vacations and parties, our bodies struggle to adapt to the rapid...
Raising awareness pulmonary fibrosis
The word "pulmonary" means lung, and the word "fibrosis" means scar tissue - similar to the scars you might get on your skin from...
