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Iron Rich - Being Healthiest

Iron Rich

Cauliflower Greens, Methi and Palak Healthy Subzi

Cauliflower Greens, Methi and Palak Healthy Subzi: Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again,...

Chia Seed Benefits You Didn’t Know

Chia seeds have been around for the longest time. They were believed to be a staple in ancient Egypt and were an essential part...

Muesli: Health Benefits

The first meal of the day can make all the difference! Having something nutritious, natural, and filling can reap amazing health benefits. Muesli is...

Poha Cutlet ( Iron Rich )

Poha Cutlet: Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed...

Spinach and Baby Corn Soup ( Healthy Soups)

Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure...

Soya Upma ( Healthy Breakfast)

Soya Upma: Like idlis and parathas, upma is also a popular breakfast option in Indian cuisine. You are sure to have tried various upmas,...

Low Calorie Dal Makhani

Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely...

Masoor Biryani ( Zero Oil)

Masoor Biryani: Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. Make this basic brown...

Amazing Uses Of Guava Leaves

Many of us know about the benefits of guava fruit but we aren't aware of the fact that even the leaves of this fruit...

Immune Boosting Food For Your Child

Parents do everything from good hygiene (washing your hands frequently), staying active, eating well and staying home. But many parents wonder if there are...
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