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Sources Of Plant-Based Protein

Good plant-based foods can be great sources of protein and other nutrients, often with fewer calories than animal products. Some plant products, such as...

Super Foods Which Promote Healthy Vision

Research suggests that people age 65 or older could preserve the health of their retinas by getting lots of vitamin C, zeaxanthin, and alpha-tocopherol....

Vitamin-C Serums Are Useful Or Not

Vitamin C serum is a topical serum composed of a high concentration of antioxidant vitamin C for skin health. It is commonly used to...
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