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Psyllium: Health Benefits

Psyllium: Health Benefits
Almost everyone has heard that including enough fiber in your diet is good for your overall health. According to the Mayo Clinic, a high-fiber...

Benefits of Golden Milk and How to Make It?

Golden milk, also known as turmeric milk or haldi milk is a traditional Indian drink that contains an array of nutrients and has been...

Amazing Uses Of Guava Leaves

Many of us know about the benefits of guava fruit but we aren't aware of the fact that even the leaves of this fruit...

Types of meditation And How to Choose the best type for...

Meditation is a practice in which an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or...

Incredible Skincare benefits of Hibiscus

“In Ayurveda, hibiscus is called ‘Japa’ and classified as the herb which has the potential to pacify aggravated Pitta and Kapha doshas. Thus, Ayurveda...

Seeds You Should Be Eating

Seeds are rich in nutrients and have many health benefits. These small but mighty kernels are high in vitamins and minerals the body needs...

Food and Diet Tips to Increase Sperm Count in Men

Healthy sperm are an important factor in male fertility. The sperm count is the average total number of sperm present in a semen sample....

Detoxifying Charcoal Face Masks

Activated charcoal for skin works by trapping all the toxins, environmental pollutants, excess sebum and chemicals in your pores and pulling it out to...

Health Tips For 2020

Whatever your New Year's resolution, eating a healthy and balanced diet will provide many benefits in 2020 and beyond. What we eat and drink...

Benefits Of Rice Flour Face Pack

Rice flour benefits have been used by women for centuries in different parts of the world to enhance their natural beauty. Rice powder for...
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