Why Does Mint Make Your Mouth Feel Cool?

You're chewing mint gum or sucking on a peppermint candy and drink a sip of water and no matter how warm it is, the...

Gurmar For Diabetes: Why This ‘Sugar Destroying’ Herb Should Be Part...

Gurmar For Diabetes: Why This 'Sugar Destroying' Herb Should Be Part of Your Diabetes Diet
Gurmar or Gymnema Sylvestre is a tropical plant that is indigenous to India and grows wild in the tropical forests of central, western and...

Best Foods to Boost Your Brain and Memory

Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and...

Best Essential Oils For Healthy Hair

When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff...

Some Basic Guidelines Can Help You Encourage Your Kids To Eat...

Many children and families today have busy schedules. These make it hard to sit down to homemade meals every day. Many kids’ diets involve...

Purple Is Often A Sign Of Nutrients Called Anthocyanins

In fruits and vegetables, purple is often a sign of nutrients called anthocyanins. Like other phytonutrients, your body doesn't need them to work, but...

Is organic food better for you?

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their...

Top Illnesses During Rainy Days

We monitor the weather not only to plan our activities, but also to protect our health. Along with the rains comes a downpour of...

Plant Foods That Are High In Protein

Protein is a buzzword these days, but what is protein? And how much protein do you need? What are the ideal plant-based protein sources?...

Herbs That Kill Internal Parasites Naturally

Parasites are foreign pathogens which make way into our bodies through different mediums like pork products and other meats, polluted water, shellfish, and contaminated...
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