Kitchen Changes That Can Help You Lose Weight

The kitchen is the heart of the home, but it's also the place that can make or break you on the weight loss front....

Jogging Is the Best Weapon Against ‘Obesity Genes’

Jogging Is the Best Weapon Against 'Obesity Genes'
Researchers looked at the interactions between the participants’ genetics and their self-reported exercise routines. To do this, they build a genetic risk score (GRS)...

Coffee may protect against gallstones

Coffee may protect against gallstones
In a treat to coffee lovers, researchers have found that drinking coffee may help in reducing the risk of developing gallstones. "We have tested the...

Unbelievable Reasons For Using Baobab Oil On Your Skin

Unbelievable Reasons For Using Baobab Oil On Your Skin
While you may not have heard about baobab oil just yet, as it’s not as widely known as more common oils like jojoba, it’s...

The Most Effective Natural Home Remedies For Diarrhea

When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration and avoid anything that...

“Laughter is an instant vacation,”: It’s good to laugh

There is a purifying power in laughter. It is truth in palatable form. It is instant vacation. Seeing the comical side of many situations makes life a...

Why Does Mint Make Your Mouth Feel Cool?

You're chewing mint gum or sucking on a peppermint candy and drink a sip of water and no matter how warm it is, the...

Gurmar For Diabetes: Why This ‘Sugar Destroying’ Herb Should Be Part...

Gurmar For Diabetes: Why This 'Sugar Destroying' Herb Should Be Part of Your Diabetes Diet
Gurmar or Gymnema Sylvestre is a tropical plant that is indigenous to India and grows wild in the tropical forests of central, western and...

Best Foods to Boost Your Brain and Memory

Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and...

Best Essential Oils For Healthy Hair

When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff...
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