live skor
Healthy lifestyle - Being Healthiest - Page 3

Healthy lifestyle

Okinawa Diet: Why It Is Useful?

The diet of indigenous Okinawans is rich in nutrients but low in calories. While they don't purposefully restrict any foods, Okinawans generally don't eat...

Okinawa Diet: Eating and Living to 100

Okinawa Diet: Eating and Living to 100
Okinawa belongs to one of five regions of the world known as blue zones. People who reside in blue zones live exceptionally long, healthy...

Lady finger, tamarind and fenugreek can help remove microplastics from wastewater

Microplastics in wastewater come in several different sizes, colors and chemical compositions. They include fibers, fragments, pellets and flakes, and originate from the washing...

The Secret of Staying Young

The Secret of Staying Young
The fountain of youth may be closer than you imagine. Just a few easy changes to your routine could be the secret of staying...

Proven Tips to Sleep Better

A healthy body and mind are essential for a happy being! Research shows that poor sleep has immediate negative effects on your hormones, exercise...

The Atkins Diet: Everything You Need to Know

The Atkins diet is a low carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to...

Seeds You Should Be Eating

Seeds are rich in nutrients and have many health benefits. These small but mighty kernels are high in vitamins and minerals the body needs...

Ghrelin : Hunger Hormone

Ghrelin is a hormone produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, and is often called a "hunger hormone" because it...

Healthy Meal Tips for Type 2 Diabetes

Who says that having diabetes means you can’t still whip up delicious, homemade food? When you know the basics of meal planning, you can...

Sitting For Long Hour Leads To Poor Blood Glucose Managemnt

The researchers found that as sitting time increased, so did the risk for type 2 diabetes and other chronic diseases; what’s more, even if...
- Advertisement -
0FansLike
52,276FollowersFollow
0SubscribersSubscribe

Recent Posts