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Flower power to boost your daily meals

Prominent chefs across India, and across the world have taken to using some of nature’s best gifts in their dishes—flowers! Of course, flowers have...

Benefits of Meditation

Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a traumatic heartbreak to increasing daily...

The 5 Stages of Permanent Habit Change

When humans are not able to make adjustments, they pass over 5 stages preparation. 5 tiers eternal extrade What Happens During all Stages. Preparation...

10 Brilliant Hacks of Baking Soda That’ll Make Your Life Easy

Baking soda is also often paired with distilled white vinegar to get rid of stubborn stains. When both items are mixed together, it will...

The Benefits of Drinking Fennel / Saunf Tea or Water

The Benefits of Drinking Fennel / Saunf Tea or Water
Fennel is a superb supply of fibre and incorporates antioxidants. Fennel seeds water aids digestion, properly for bone fitness because it is a superb...

3 Main Foods The World’s Oldest Person Ate Every Day

Have you ever visible an older man or woman so complete of lifestyles and younger power that you have idea to your self, "what...

Popular Weight Loss Diets Reviewed

Popular Weight Loss Diets Reviewed
Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be...

Okinawa Diet: Eating and Living to 100

Okinawa Diet: Eating and Living to 100
Okinawa belongs to one of five regions of the world known as blue zones. People who reside in blue zones live exceptionally long, healthy...

Lady finger, tamarind and fenugreek can help remove microplastics from wastewater

Microplastics in wastewater come in several different sizes, colors and chemical compositions. They include fibers, fragments, pellets and flakes, and originate from the washing...

Sitting For Long Hour Leads To Poor Blood Glucose Managemnt

The researchers found that as sitting time increased, so did the risk for type 2 diabetes and other chronic diseases; what’s more, even if...
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