Healthy lifestyle

What to know about angioplasty?

Angioplasty is a minimally invasive procedure used to widen narrow or blocked arteries, restoring blood flow. People who have coronary artery disease or a...

Early And Warning Signs of a Heart Attack

Do you know that heart attacks have "beginnings" that can occur days or weeks before an actual attack? People often mistake the early warning...

The eight Best Mantras for Mental and Emotional Health

Mantras may be an powerful supplement to conventional intellectual fitness remedies for tension, despair, and emotional challenges. When considering mantras, you may photo a set...

Flower power to boost your daily meals

Prominent chefs across India, and across the world have taken to using some of nature’s best gifts in their dishes—flowers! Of course, flowers have...

Benefits of Meditation

Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a traumatic heartbreak to increasing daily...

Rich In Vitamin B9: Top 10 Indian Foods 

Folate is a B nutrition determined in lots of meals. Vitamin B9 is referred to as folic acid. Folate is likewise referred to as...

The 5 Stages of Permanent Habit Change

When humans are not able to make adjustments, they pass over 5 stages preparation. 5 tiers eternal extrade What Happens During all Stages. Preparation...

Exercises for Seniors to Improve Strength and Balance

As we age, our bodies start to lose their ability to maintain balance. This is exacerbated by muscle loss if we’re not getting as...

Home Remedies to Relieve Menstrual Cramps

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

What is postprandial blood sugar?

Postprandial blood sugar is a measurement of the glucose concentration in your bloodstream in the period up to 4 hours after eating a meal. When...
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