health tips

Natural Remedies for Anxiety in Children

Childhood anxiety is perfectly natural. The truth is, our world can be anxiety provoking for anyone. Kids are commonly afraid of the dark and may...

What to know about angioplasty?

Angioplasty is a minimally invasive procedure used to widen narrow or blocked arteries, restoring blood flow. People who have coronary artery disease or a...

Early And Warning Signs of a Heart Attack

Do you know that heart attacks have "beginnings" that can occur days or weeks before an actual attack? People often mistake the early warning...

Amazing Uses Of Guava Leaves

Many of us know about the benefits of guava fruit but we aren't aware of the fact that even the leaves of this fruit...

Flower power to boost your daily meals

Prominent chefs across India, and across the world have taken to using some of nature’s best gifts in their dishes—flowers! Of course, flowers have...

Benefits of Golden Milk and How to Make It?

Golden milk, also known as turmeric milk or haldi milk is a traditional Indian drink that contains an array of nutrients and has been...

Vedic Meditation Can Curb Stress in Just 20 Minutes

Vedic meditation nurtures a healthy nervous system. It activates your parasympathetic nervous system, the part of your body that governs relaxation and rejuvenation. Additionally, it...

Types of meditation And How to Choose the best type for...

Meditation is a practice in which an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or...

Benefits of Meditation

Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a traumatic heartbreak to increasing daily...

Why and How to Drink More Water?

Water contains more health benefits than perhaps any other mineral on earth. When you’re well hydrated, it allows for your body to operate at...
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