health tips

Mental Illness in Children

Mental disorders in children are quite common and sometimes severe. About one-fourth of children and teens experience some type of mental disorder in any...

Eating Disorders and Obsessive Compulsive Disorder (OCD)

Obsessive-compulsive disorder (OCD) is a mental health condition. Someone is diagnosed with OCD when they deal with chronic and long-lasting obsessions and compulsions. An...

Endometriosis: Causes And Treatment

Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on...

What Happens To Your Body If You Eat Peanut Butter Every...

We know it is true that peanut butter can be part of a healthy diet, but is there such a thing as too much? There...

Surprising Health Benefits of Bay Leaves

Bay leaves are the leaves known for their medicinal properties. They protect our body from oxidative stress and provide benefits such as diabetes management,...

How to make protein powder at home

Protein builds the foundation of the body. It is very crucial for the growing children as proteins build and repair the cells, muscles, enzymes,...

Right Multivitamin Option for You

You must be aware that the nutritional needs of the body vary with age, gender, health conditions and more. The once-a-day supplements are full...

BENEFITS OF ISABGOL

What is Isabgol Isabgol (Psyllium Husk) is the seed of the Plantago Ovata plant (genus Plantago). The plant has long, narrow leaves and its seeds...

How to reduce your daily salt intake

In ancient times, salt was so valuable that people used it for currency. It was used sparingly to season and preserve food. Today, we...

Breathing – slowed or stopped

Breathing that slows down or stops from any cause is called apnea. Prolonged apnea means a person has stopped breathing. If the heart is...
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