Sleeping too much is bad for you, here’s why

sleeping
When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health....

Dog ownership associated with longer life

Having a dog may boost survival after a heart attack or stroke
Dog ownership was associated with a 33% lower risk of early death for heart attack survivors living alone and 27% reduced risk of early...

Worst Habits for Your Heart

heart
You know that eating a healthy diet and exercising regularly are important habits for a healthy heart. But did you know that you could...

Simple Steps For Heart Health May Also Stave Off Dementia

Although getting older is the biggest risk factor for dementia, evidence shows there are things you can do to help reduce your own risk....

What Do You Want to Know About Low Testosterone?

Testosterone is a hormone that is necessary for proper muscular development and masculinity. Testosterone is made in the testes (testicles). Women also have testosterone,...

Forest bathing or time spent in green spaces, can reduce the...

In the recent years, particularly in Japan, it is said that spending time in forests has become the wellness trend du jour.forest bathing or...

Women may face more than their fair share of challenges, including...

Women have played a vital role in the improvement of medical care across clinical fields.In this feature, we will look at some of the...

What to Avoid in a Congestive Heart Failure Diet

Improving your diet lowers your risk for heart disease in many waysImproving your diet lowers your risk for heart disease in many ways, including...

Are eggs good for you or not?

Why No One Can Decide Whether Eggs Are Good or Bad For You

High blood pressure is always bad.

Hypertension, or high blood pressure, is a risk factor for several health conditions, including cardiovascular problems, diabetes, and other metabolic issues.Up to 75 millions...
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