Does Caffeine Trigger or Treat Headaches?

What triggers migraine headaches? Scientists studying caffeine consumption estimate that drinking three or more caffeinated beverages increases the odds of experiencing a migraine headache...

8 Ways Your Smartphone Can Wreck Your Health

Your cellphone probably goes with you everywhere. Ever check it while you were -- errr -- in the bathroom? And when’s the last time...

The Effects of Stress on Your Body

Stress is any change in the environment that requires your body to  react and adjust in response. The body reacts to these changes with physical,...

8 Surprising Ways to Fight Headache Pain

migraine
If you've ever had a migraine, you know that when the first symptoms strike, it's time to find relief — and fast. And when...

Best Foods to Boost Your Brain and Memory

Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and...

Health Risks Linked to Migraines

migraine
If you're one of the more than 30 million people in the United States who suffer migraine attacks—three-quarters of whom are women—the threat of...

Surprising Ways Caffeine Effects Your Health

caffeine
People may joke about needing their coffee to function in the morning, but in all seriousness, caffeine is a drug. It's most often consumed...

How to Treat Different Kinds of Headaches

migraine
Have a throbbing headache? It can be difficult to diagnose head pain, especially if there's not an obvious culprit (such as too many drinks...

How to Use Salt Lamps to Detox Your Home and Body

Regular table salt contains sodium chloride and trace minerals like magnesium, potassium, and zinc. Trace minerals give salt lamps their hue, which can range...

Choosing good foods for the brain

Every bite of food you eat is a choice that either depletes or nourishes your brain. The wrong foods like sugar and trans fats can...
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