6 Tips for Dating With Depression

dating with depression
Dating can be difficult; but dating with depression is a whole other challenge. Here, advice to help you navigate the process.It’s painful to watch...

Deep Brain Stimulation Improves Depression Symptoms

Deep brain stimulation can be effective for severe depression
Deep brain stimulation can durably improve depression symptoms in people who don’t respond well to other treatments, according to a study. The findings, based on...

How Much Exercise You Need to Boost Your Mental Health

Exercise for mental health
Exercise is good for your mental health. But there's a difference between walking the dog for exercise and competing in Ironman triathlons for exercise. How...

BPA-Free But Still Dangerous?

BPA-Free But Still Dangerous?
The "BPA-free" labels on plastic bottles serve as a reassurance that the product is safe to drink out of. But new research adds onto...

9 Types of Depression, and What You Need to Know About...

It's normal to feel down once in a while, but if you're sad most of the time and it affects your daily life, you...

Is this red wine compound the future of depression treatment?

A new study has revealed that the plant compound resveratrol, which is found in red wine, displays anti-stress effects by blocking the expression of...

Seven Ways to Stop Stress in its Tracks

Stress has become part of life for many of us. High levels of stress cause excess build-up of free radicals in the physiology, and...

Best Foods to Boost Your Brain and Memory

Best Foods to Boost Your Brain and Memory
Your brain is kind of a big deal. As the control center of your body, it's in charge of keeping your heart beating and...

12 Nondrug Remedies for Depression

depression
Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own...

11 Ways to Help Someone Who Has Anxiety

anxiety
Anxiety disorder is a real condition that can affect a person on many levels. Their struggle is real!It’s normal for us to feel on...
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