What to know about coconut oil

However, coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the...

Lentil and Spinach Soup ( Calcium Rich)

Lentil and Spinach Soup: This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to...

Zero Oil Masoor Dal

Zero Oil Masoor Dal: Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation...

Zero Oil Purple Mogri Raita

Zero Oil Purple Mogri Raita: Radish pods of different varieties are available in India only during the winter months. They have a unique taste,...

Zero Oil Tinda Masala

Zero Oil Tinda Masala: This is the perfect way to cook tinda when it is in season. With onions, tomatoes and spices, cooked together...

Mexican Rice ( Zero Oil)

The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear...

Masoor Biryani ( Zero Oil)

Masoor Biryani: Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. Make this basic brown...

Pav Bhaji Khakhra, Zero Oil

This Pav Bhaji Khakhra is quite an off-beat snack. It might not taste like regular khakhras because it does not have oil, but it...

Masala Paratha, Zero Oil Recipe

Masala Paratha: This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable,...

Tandoori Mushrooms ( Zero Oil Recipe)

Tandoori Mushrooms: Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable...
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