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Poha Cutlet ( Iron Rich )

Poha Cutlet: Beaten rice (poha) is made in an iron pounder that contributes for its iron content. No wonder these yummy cutlets are packed...

Beet Treat, Carrot Beet and Apple Juice

Beet Treat, Carrot Beet and Apple Juice: Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic...

Low Calorie Dal Makhani

Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely...

Paneer Kheer ( Diabetic Recipe)

Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners,...

Dahi Bhindi ki Subji

Dahi Bhindi ki Subji: Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and...

Stir-fried Paneer, Broccoli and Baby Corn Salad

Stir-fried Paneer, Broccoli and Baby Corn Salad: Sautéed in just a teaspoon of oil, this elegant salad is an excellent source of calcium thanks...

Masala Karela

You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind...

Minty Bean Salad

Minty Bean Salad: For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato,...

Spinach and Baby Corn Soup ( Healthy Soups)

Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure...

Roman Style Pumpkin Soup ( Healthy Soups)

Satisfaction guaranteed! There is no doubt about anybody not liking the Roman Style Pumpkin Soup, because it transforms the humble pumpkin into nothing short...
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