Keto diet: New study unearths sex differences

Keto diet: New study unearths sex differences
A recent study investigates how the keto diet affects male and female mice. The researchers find that in females, the diet’s benefits are absent. Experts...

Health Benefits of Apples

"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this...

11 weight loss drinks that take you from flab to fit!

As we all know that in order to lose belly fat you have to exercise and eat healthy. There is no magic pill or magical...

Summer Fruits To Manage High Blood Pressure

summer fruits for high blood pressure
High blood pressure or hypertension is one of the most common ailments around the world. High blood pressure is marked by elevated blood pressure...

Wheatgrass would be needed to improve liver function

What Is Wheatgrass? Wheatgrass is known as the young grass of the wheat plant, Triticum aestivum. It grows in temperate regions throughout Europe and the United...

Electronic Cigarettes Linked to Heart Attacks, Strokes

Electronic cigarettes are often thought of as "healthier" than conventional cigarettes, but the jury's still out on their potential health risks. Now, a new...

Why Are More Young People Having Heart Attacks?

  The rates of heart attacks are declining overall in the U.S. — but not among all groups of Americans. According to a new study,...

Are You Trying Hard To Lose Weight? Our Expert Nutritionist Suggests...

Are you aware of the common old age phrase, "Eat breakfast like a king, lunch like a prince, and dinner like a pauper." Well!...

What to know about coconut oil

However, coconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to slowing the...

15 Heart-Healthy Foods to Work into Your Diet

  Boost nutrition, flavor and color in meals and snacks 15 foods that are good for your heart Eat fish high in omega-3s, such as salmon, tuna, mackerel,...
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