Brain power

Top Tips for supporting someone with Aphasia

Do you have a loved one that has suffered a stroke, and you’re finding it difficult to carry on a conversation with them? Do...

How to stimulate your vagus nerve for better mental health

The vagus nerve is the longest cranial nerve in the body. It comes from the Latin word, vagus, for “wandering.” That’s because it wanders...

Benifits of Omega-three Fatty Acids 

Support Your Working Memory With This Brain-Healthy Supplement Our brains are pretty remarkable. As the frame's difficult force and microprocessor, they have got numerous exclusive...

Your body will thank you for these simple habits

Many people may already have a series of habits that they’ve instilled into their life, but there are some others that may be unknown...

Proven Tips to Sleep Better

A healthy body and mind are essential for a happy being! Research shows that poor sleep has immediate negative effects on your hormones, exercise...

Fantastic Properties of Pomelo Fruits

People all over the globe love the citrus season truely as it gives us a incredible type of aromatic end result. The listing of citrus...

Seeds You Should Be Eating

Seeds are rich in nutrients and have many health benefits. These small but mighty kernels are high in vitamins and minerals the body needs...

Studies Show That Breastfeeding Could Protect Mother’s Brain Later In Life

A lot of human beings are conscious that there are sure fitness advantages that infants acquire whilst they're breastfed, in addition to a few...

Foods That Can Make You Immortal

Wouldn't all of us like to live younger for ages? Some could probable even want to stay forever. But is it even possible? We wish...

New Physical Activity Guidelines Say We Should Be Moving All Day...

One difference between the 2010 and 2020 guidelines is that the WHO offers an interval rather than a single threshold of 150 or 75...
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