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Ayurveda - Being Healthiest

Ayurveda

Psyllium: Health Benefits

Psyllium: Health Benefits
Almost everyone has heard that including enough fiber in your diet is good for your overall health. According to the Mayo Clinic, a high-fiber...

Health Benefits Of Ragi: A Wonder Grain

Ragi is a finger millet, which is rich in protein and minerals compared to all other grains and millets. Also a source of protein,...

Natural Remedies for Anxiety in Children

Childhood anxiety is perfectly natural. The truth is, our world can be anxiety provoking for anyone. Kids are commonly afraid of the dark and may...

Tips to live a happier life

Making small changes in your lifestyle can help you become a healthier and happier person. It is important to lead a healthy life for...

Benefits of Meditation

Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a traumatic heartbreak to increasing daily...

Vedic Meditation Can Curb Stress in Just 20 Minutes

Vedic meditation nurtures a healthy nervous system. It activates your parasympathetic nervous system, the part of your body that governs relaxation and rejuvenation. Additionally, it...

Benefits of Golden Milk and How to Make It?

Golden milk, also known as turmeric milk or haldi milk is a traditional Indian drink that contains an array of nutrients and has been...

How To Get Rid Of Heat Pimples Naturally

How To Get Rid Of Heat Pimples Naturally
Summer is here and, after this last year indoors, you’re likely excited to get out in the sunshine. Your skin, however, might have other...

Amazing Health Benefits Of Chanting Vedic Mantras

Vedic chanting is said to help develop one's mental powers and strength, ease stress, and take one to a higher level of consciousness. Regular...

Types of meditation And How to Choose the best type for...

Meditation is a practice in which an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or...
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