Ayurveda

Loneliness is as Dangerous as 15 Cigarettes a day

Loneliness isn't the same thing as being alone. Some solitude is good for you. But, being alone needs to be a choice in order...

Natural Remedies for Anxiety in Children

Childhood anxiety is perfectly natural. The truth is, our world can be anxiety provoking for anyone. Kids are commonly afraid of the dark and may...

Amazing Uses Of Guava Leaves

Many of us know about the benefits of guava fruit but we aren't aware of the fact that even the leaves of this fruit...

Flower power to boost your daily meals

Prominent chefs across India, and across the world have taken to using some of nature’s best gifts in their dishes—flowers! Of course, flowers have...

Incredible Skincare benefits of Hibiscus

“In Ayurveda, hibiscus is called ‘Japa’ and classified as the herb which has the potential to pacify aggravated Pitta and Kapha doshas. Thus, Ayurveda...

Benefits of Golden Milk and How to Make It?

Golden milk, also known as turmeric milk or haldi milk is a traditional Indian drink that contains an array of nutrients and has been...

Vedic Meditation Can Curb Stress in Just 20 Minutes

Vedic meditation nurtures a healthy nervous system. It activates your parasympathetic nervous system, the part of your body that governs relaxation and rejuvenation. Additionally, it...

Types of meditation And How to Choose the best type for...

Meditation is a practice in which an individual uses a technique such as mindfulness, or focusing the mind on a particular object, thought, or...

Benefits of Meditation

Experiences and modern research show that meditation is helpful for life goals as regular and diverse as overcoming a traumatic heartbreak to increasing daily...

Home Remedies for Psoriasis

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up...
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