Ayurveda

Home Remedies for Psoriasis

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up...

Tips to live a happier life

Making small changes in your lifestyle can help you become a healthier and happier person. It is important to lead a healthy life for...

Sprains and Strains: What Is the Difference?

What is a strain? Muscle strains are when impact or physical exertion causes the muscle fiber to pull or tear. It’s the result of the...

Basic rules & etiquette for Yoga

Yoga is a methodical science which helps you attain the optimum capacity of mind and it is the mind that drives the body, so...

Home Remedies to Relieve Menstrual Cramps

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

Hair Care For Different Hair Types

A hair masks is always the simplest hair care product you could whip up at domestic! Shampoos, conditioners, and very last rinses are pretty...

Understanding Arthritis

Arthritis is a common disorder that affects your joints. It can cause pain and inflammation, making it difficult to move or stay active. There...

Don’t throw that rice water away, use it like this!

Rice is a staple food in Asian culture. It is the leftover water after the rice is soaked. Not to mention, there are many...

Foolproof Ways to Unclog Pores

A pore (or follicle) is “a duct in the skin that is attached to the sebaceous glands that produce sebum”. Pores are small openings...

Homemade Natural Toners For All Skin Types

Toning is one of the most essential parts of the skincare routine and is recommended by most beauty enthusiasts as the most important step....
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