Link Between How Much People Sleep and How Much They Weigh

Sleep deprivation can increase the chances of becoming obese in several ways. People who are sleep deprived may be too tired to exercise, which...

Best Face Masks For Virus Protection 2020

Different types of masks offer different levels of protection. N95 surgical grade respirators provide the highest level of protection against Covid-19 infection, followed by...

Health Benefits Of Ragi: A Wonder Grain

Ragi is a finger millet, which is rich in protein and minerals compared to all other grains and millets. Also a source of protein,...

Easy Ways to Stop Feeling So Anxious

While it’s normal to get nervous about an important event or life change, about 40 million Americans live with an anxiety disorder, which is...
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