Yoga wheel: Benefits, how to do a wheel pose;

An advanced pose, Upward Bow or the Wheel Yoga Pose has been known for its multipurpose uses. From stretching to strengthening to adding flexibility,...

The Most Effective Natural Home Remedies For Diarrhea

When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration and avoid anything that...

Seven Ways to Stop Stress in its Tracks

Stress has become part of life for many of us. High levels of stress cause excess build-up of free radicals in the physiology, and...

Home Remedies to Get Rid of Pigmentation & Dark Spots

Whether it is sun spots, age spots, freckles, sun damage, or melasma – skin pigmentation is a common issue faced by most of us....

Why Does Mint Make Your Mouth Feel Cool?

You're chewing mint gum or sucking on a peppermint candy and drink a sip of water and no matter how warm it is, the...

Gurmar For Diabetes: Why This ‘Sugar Destroying’ Herb Should Be Part...

Gurmar For Diabetes: Why This 'Sugar Destroying' Herb Should Be Part of Your Diabetes Diet
Gurmar or Gymnema Sylvestre is a tropical plant that is indigenous to India and grows wild in the tropical forests of central, western and...

Best Essential Oils For Healthy Hair

When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff...

Ayurveda Tips To Take Care Of Your Liver in 2019

liver ayurveda
Is liver wellness on your resolution list yet? Today medical experts have voiced concern about the global burden of liver conditions, chronic or metabolic,...

How To Make Weak Hair Stronger Using Natural Treatments

Weak hair can take on many forms and is often noticeable to others. That said, weak hair can be a detriment to our fashion...

Natural remedies for a sore throat

A sore throat can be very uncomfortable. The main symptom is pain and irritation in the throat, especially when you swallow. A sore throat occurs...
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