Currently, life is just a series of endless days that merge into each other. 2021 seems like a cruel joke, and it goes without saying that we’re tired – of staying indoors, of WFH, Zoom calls in pajamas, staring at our screens, and the stress and anxiety caused by events around the world. beyond our control.
All of these factors have a negative impact on our sleep patterns and our already fragile mental health, but they also have detrimental effects on our skin, especially the eyes. The skin under the gossamer eyes is the most sensitive and therefore needs more TLC. Your increasing screen time, lack of adequate sleep, and stress can take a toll on your sighted people, and TBH, we can no longer handle bad news.
So, if your tired eyes are complaining of redness, dark circles, and general eye strain, here are some things that can cure them.
8 easy steps to rejuvenate tired eyes and get rid of dark circles:
1. Get enough rest
What is it, amirite? Without a clear distinction between the start and the end of the day, our sleep patterns have gone out the window. Most of the time we wake up feeling like we’ve been hit by a truck. This is generally attributed to sleep deprivation, and in most cases it is. The lack of sufficient firmness makes your skin pale, making the dark tissue below prominent. It also leads to puffiness and swelling around the eyes. Make sure you get enough rest for your health and regeneration of your skin.
Having said that, there are also days when we look and feel tired despite our beauty rest. While it could have to do with a myriad of factors, it could very well be the position you sleep in. Sleeping on your side or on your stomach can cause fluid to build up resulting in puffiness. Instead, sleep on your back and place an extra pillow under your head to elevate it.
2. Stay hydrated
Drinking enough water can drastically change your skin play, and the same goes for the area under the eyes. Adequate water intake reduces dark circles and puffiness by flushing toxins from your body and reducing the salt concentration in the area around your eyes.
Try to reduce your intake of salt and alcohol – these are the main culprits of water retention – these exacerbate swelling and reduce circulation. That’s why an overnight bender with beer and fries can lead to swollen eyes the next morning. Keep your bottle at arm’s length and walk away.
3. Treat yourself to ice therapy at home
Did you wake up with puffy bags under your eyes? A quick and discreet way to get rid of eyes would be to use ice. An ice globe is the basic skin care tool that everyone in their arsenal needs – you can use the cryo facial tool to massage the area around your eyes. The cold snap on your skin will stimulate blood circulation and skin oxygenation, firming your skin and restoring its rebound. The handy tool will also relieve inflammation and redness caused by excessive screen time.
You can also use a face roller to achieve the same result. Keep yours in the fridge and massage it around your eyes on days they seem tired. If you are looking for a solution at home, simply wrap some ice cubes in a soft cloth and dab it on and around your eyes. You can also chill a teaspoon and place it on your eyelids to help reduce puffiness and cause blood vessels to constrict.
4. Use eye masks for instant gain
If the ice cream is too basic for you, you can always glaze it with eye patches. Perfect when you need the brace and all the support out there, these sticky gel under eye pads come in handy.
Infused with ingredients that brighten, hydrate, nourish and refresh your eyes, these will show visible results within minutes. You can keep them in the fridge for a soothing effect and to wake up your eyes.
Here are the eye patches that we look for from time to time:
Pixi DetoxifEYE Patches
Apply them under your eyes for a hydration boost as you prepare your breakfast. The hydrogel patches are infused with coconut and cucumber to nourish and soothe, while hyaluronic acid and caffeine soften the area and deflate it. These also help reduce the appearance of dark circles, reviving your eyes.
E.l.f Cosmetics hydrogel under-eye masks
Infused with purified water, seaweed extract and licorice, this multitasking eye mask nourishes, awakens and illuminates the delicate skin under your eyes. The contoured shape ensures optimal comfort and will soothe, plump and hydrate your area under the eyes. Stick them ten minutes before your Zoom call to get rid of all signs of exhaustion.
Also Read: 6 Tips To Keep Your Eyes Healthy
5. Apply creams and serums under the eyes that fight anti-aging signs and dark circles
If you haven’t already, add an under-eye cream or serum to your rotation, stat – choose ones that contain potent players like glycerin, shea butter, dirt, hyaluronic acid and them. peptides. Peptides stimulate collagen production to stall signs of aging, while hyaluronic acid will give your eyes a boost of hydration. Formulas that contain vitamin C have a brightening effect, while those containing retinol work at night to reduce fine lines and wrinkles.
As for the serums / creams debate, serums are lighter in weight and therefore ideal for a daytime routine – they also seep deep into your skin. Creams have a denser consistency and are best used overnight – they will lock in moisture and stimulate cell turnover while you get your zzz. And remember, always pat the product under your eyes – never rub it or pull it out. Dabbing on the product also helps fill in those fine lines, smoothing the area at a time.
Here are some serums and creams that our eyes love:
Estée Lauder Advanced Night Repair Eye Supercharged Complex
This supercharged treatment revives, brightens and hydrates the underside of the eyes while fighting the signs of aging like fine lines and wrinkles. It also works overtime to decrease puffiness and protect it from blue light, UV rays and pollution. Super light, it will leave your skin silky smooth.
Kiehl’s Powerful Wrinkle Reducing Eye Brightening Concentrate
Formulated with a high concentration of Vitamin C, it improves the appearance of dark circles by brightening your eyes. With continued use, it will also tackle the signs of aging for fresher, younger and more radiant under eyes.
6. Always, always use SPF for protection
Your skin under the eyes is extremely fragile and UV rays can take a toll on it, as it does on the rest of your skin over time. It is imperative to use an SPF under your eyes, whether it is to protect your skin from the sun or from the harmful blue rays emitted by your screen. The sun, along with other environmental stressors, can cause your eyelids and under-eyes to age prematurely, making them look aged and leathery.
Apply a few pumps of SPF under your eyes or use an SPF infused eye serum / cream. Pat gently under your eyes and on your eyelids to protect your eyes.
Skinceuticals Physical Eye UV Defense SPF 50
Specially formulated for the sensitive area below the eyes, this tone-enhancing tinted sunscreen is 100% mineral. It will defend, enhance and optimize your under-eyes, and the broad spectrum SPF 50 protects it without irritating the eyes.
Dermalogica Total Eye Care with SPF 15
This SPF eye cream smoothes the eye area using gentle AHA and herbal extracts. It helps reduce fine lines and puffiness while the sunscreen protects against further damage.
7. Protect your eyes from blue light
Screen fatigue is real, and our extended working hours and after-hours Instagram addiction is hurting our skin and our eyes. While sunscreen does play its part in protecting your eyes, it doesn’t hurt to shield your eyes from the blue light emitted by your screens. Take intermittent breaks to rest your eyes and relieve tension. Use ice cream every now and then to relieve it. You can also get blue light blocking glasses which will act as a barrier between your screen and your eyes.
8. Dab on a little concealer to instantly brighten
Whether makeup is in your comfort zone or not, keeping a creamy concealer on hand is a shortcut to livening up and opening eyes in a snap. These will work great for those endless zoom calls where you want to simulate the well-rested look even if you’re feeling and looking haggard.
Apply a drop to the inner corner and a drop to the outside, and dab outward with your fingers for a lifted look. Here are some correctors that we keep handy at all times:
Maybelline New York Instant Age Rewind Eraser With Multi-Use Concealer
With Goji Berry and Haloxyl, this super concentrated concealer helps reduce fine lines and create radiant under-eyes. With a micro-corrector applicator, this will erase and hide dark circles as well as those pesky scars.
Benefit Boi-ing Cakeless Corrector
Full coverage formula, this liquid concealer hides dark circles, fine lines and imperfections with a flawless finish. It melts into your skin without cracking or clumping and is virtually undetectable.