Food hacks to help you lose weight during quarantine

This period of the COVID-19 pandemic is filled with major uncertainties and how you are going to maintain your health and weight might not...

Yoga For All

The beauty of yoga is that to reap the benefits you don't have to be a yogi or a yogini. Yoga has the power...

MUST READ

The Best and Worst Foods for Your Thyroid

More often than not, you can prevent or cure diseases by making simple changes in your food habits. Your thyroid gland is majorly responsible...

10 Tips For A Healthy Heart

Stop smoking - no ifs, and or butts There are many things you can do to protect your health and your blood vessels. Avoiding tobacco...

White Fungus And Black Fungus: Difference In Symptoms And Early Detection

Amid the increase in Covid cases, India is battling with another epidemic called black fungus infection known as mucormycosis. Many cases of this rare...

5 Yoga Poses For Neck Pain

Overview Neck pain can be caused by several factors and is extremely common. These include everyday activities that involve repetitive forward motions, poor posture, or...

Tips For Sharpen Your Memory

Is it really possible to improve your memory? If you've ever found yourself forgetting where you left your keys or erasing information about important...

Why Roughages is Important For Elderly People?

Roughages are known as dietary fibres. They cannot be digested, but help in adding bulk to the food. Collulose is a complex carbohydrates which...

10 Ways to Get More Fruits and Veggies in Your Diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How Yoga Benefits Your Career

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 Essential Tricks for Staying Cool During Outdoor Summer Workout

Taking your workout outside is a fun and free way to make the most of the mild summer, but as temperatures start to rise,...
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FOOD

Obesity Linked to 10 Cancers

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Things To Know After Covid Vaccine

Corona vaccination will help protect you from getting COVID-19. After being vaccinated, some side effects are normal and expected. Side effects are a sign...

Chicken Minestrone With Pesto

This healthy and filling soup filled with pasta is rich in flavor and pesto. INGREDIENTS 1 head of garlic 3 tbsp olive oil, divided 1...

Types Of Mental Illness

Mental disorders affect mood, thinking, and behavior of individuals. Most often family, friends, teachers or...

4 Yoga Poses You Can Do At Any Age

It's never too late to start a new activity, and that includes doing yoga at...

Seven Ways To Reduce Bloating

Most people experience bloating at some point. Exercise, supplements, and massage can all help reduce...

11 Things That Happen When You Stop Having Sex

If you've ever been through a sexual dry spell or are currently in the midst...

5 Reasons You Can’t Sleep Properly

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

Fluorescence Spectroscopy Used to Assess Food Quality

Fluorescence is the phenomenon where a molecule absorbs light within its absorption band and then emits this light at longer wavelengths within its emission...

SCIENCE

Fight Arthritis Without Pills

There is no cure for most types of arthritis, but there are many effective ways to live - and live well - if you...

Chana Dal Pancake Recipe

The Chana Dal pancake is a classic specialty of North India, simple and quick to prepare. These seared chana dal pancakes are the Indianized...

All About Common Skin Disorders

Skin disorders vary widely in terms of symptoms and severity. They can be temporary or permanent and also painless or painful. Some have situational...

Hip Pain in Athletes

Hip pain is a relatively common problem in athletes. The most common culprits of hip discomfort in athletes include overuse syndromes or direct impact...