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Immune Boosting Food For Your Child

Parents do everything from good hygiene (washing your hands frequently), staying active, eating well and staying home. But many parents wonder if there are...

Are face oils right for you?

Facial oils are specially designed to work with the natural oils in your skin. Our skin naturally produces oils and lipids, which help prevent...

Genius Tips for How to Get Glowing Skin

Ask a million people how to get glowing skin, and you’ll get a million different answers. There isn’t a single skincare potion, lotion, mask...

Should I Use Heat Or Ice On Pimples?

Should I Use Heat Or Ice On Pimples?
Here are no overnight solutions to acne. Should you try to pop it immediately? Apply a medicated cream? Would an ice pack help? Or...

Essential Oils for Hair Growth

As more people are adopting healthier lifestyles, including eating foods that are organic and GMO-free, so goes the same trend in beauty products. Green...

Hip Pain in Athletes

Hip pain is a relatively common problem in athletes. The most common culprits of hip discomfort in athletes include overuse syndromes or direct impact...

Home Remedies to Relieve Menstrual Cramps

Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. A majority of women experience varying degrees of period pain...

Sweet Threat Of Sugar

Sugar is naturally present in all foods containing carbohydrates, such as fruits and vegetables, grains, and dairy products. Consuming whole foods containing natural sugar...

Don’t throw that rice water away, use it like this!

Rice is a staple food in Asian culture. It is the leftover water after the rice is soaked. Not to mention, there are many...

Sprains Versus Strains

A sprain is a stretch of a ligament, which is the hard band of connective tissue that connects the end of one bone to...
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