womans

Amazing Benefits of Swimming You Never Knew

Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running,...

Chia Seed Benefits You Didn’t Know

Chia seeds have been around for the longest time. They were believed to be a staple in ancient Egypt and were an essential part...

Hip Pain in Athletes

Hip pain is a relatively common problem in athletes. The most common culprits of hip discomfort in athletes include overuse syndromes or direct impact...

Essential Oils for Hair Growth

As more people are adopting healthier lifestyles, including eating foods that are organic and GMO-free, so goes the same trend in beauty products. Green...

Detoxifying Charcoal Face Masks

Activated charcoal for skin works by trapping all the toxins, environmental pollutants, excess sebum and chemicals in your pores and pulling it out to...

BENEFITS OF CHARCOAL FOR YOUR SKIN

Face scrubs have an immense role to play in getting back the freshness and youthfulness of the skin after a long day of toil...

Sprains Versus Strains

A sprain is a stretch of a ligament, which is the hard band of connective tissue that connects the end of one bone to...

Are face oils right for you?

Facial oils are specially designed to work with the natural oils in your skin. Our skin naturally produces oils and lipids, which help prevent...

Best Homemade Face Packs For Monsoon

In the Monsoons, we experience severe humidity, sweat, heat as well as dampness and moisture. This fluctuating weather makes our skin feel like an...

Natural Ways to Look Beautiful Without Makeup

Makeup is fun. But it shouldn't be mandatory. Your daily makeup routine should be motivated by creativity and expression, rather than fear and self-doubt....
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