womans

Breast and Nipple Discharge: Causes And Treatment

As a woman nears menopause, the mammary ducts located under the nipple become dilated. This normal process of dilation of the milk gland is...

Endometriosis: Causes And Treatment

Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on...

Destroy belly fat with these daily habits

A wider waist is not just a question of aesthetics. Belly fat, also known as visceral fat, is the fat found under the abdominal...

How to make protein powder at home

Protein builds the foundation of the body. It is very crucial for the growing children as proteins build and repair the cells, muscles, enzymes,...

Right Multivitamin Option for You

You must be aware that the nutritional needs of the body vary with age, gender, health conditions and more. The once-a-day supplements are full...

Tips for building self-confidence

Anyone can improve their confidence. Contrary to what most people believe, it has little to do with the external parts of our life, such...

What Is A Bone Profile Blood Test?

The bone is created with collagen, the protein which can provide the bone with its framework and strength & calcium phosphate, the calcify complex...

Brain Detox: How to Keep Your Brain Fit

Detoxification is an essential cellular function. When the body detoxifies, it packages debris in the form of foods and toxins so that it can...

Dealing With Negative Thoughts

Negative thinking is something we all engage in from time to time, but constant negativity can destroy your mental health, leaving you depressed and...

What’s The Best Time To Practice Yoga?

Yoga is good for your physical, mental and spiritual well-being. However, to gain maximum benefits from yoga, it is always good to practice it...
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