Nutrition & Diet

How To Make Indian Food Healthier

I have always believed that Indian food can be one of the healthiest cuisines around and there have been some misconceptions about Indian recipes....

5 Foods That Are Good for Your Thyroid

Does your thyroid gland make you fat, sad and tired? It's possible. It is estimated that 10 to 25 million people suffer from underactive...

Health Tips For 2020

Whatever your New Year's resolution, eating a healthy and balanced diet will provide many benefits in 2020 and beyond. What we eat and drink...

Why You Should Include Curry Leaves In Your Diet

Curry leaves, or murraya koenigii, are sometimes also called sweet neem and are mainly used in Indian cuisine. The leaves are aromatic and tasty...

Fight Arthritis Without Pills

There is no cure for most types of arthritis, but there are many effective ways to live - and live well - if you...

Fluorescence Spectroscopy Used to Assess Food Quality

Fluorescence is the phenomenon where a molecule absorbs light within its absorption band and then emits this light at longer wavelengths within its emission...

Genetically Modified Organisms: Agri Science

Genetically modified organisms are living organisms whose genetic material has been artificially manipulated in a laboratory through genetic engineering. This creates combinations of plant, animal, bacteria, and virus genes...

Health Benefits Of Sprouts

Sprouts are the premature growth of a plant from a germinated seed. Every vegetable becomes a sprout at some point in its journey from...

Consuming Dairy Products: Good Or Bad

Dairy products are not necessary in the diet for optimal health, but for many people it is the easiest way to get the calcium,...

Multivitamin Side Effects

cPeople take multivitamins on their own or under healthcare guidance for a variety of reasons, such as to treat vitamin deficiencies, promote wellness, and...
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