Nutrition & Diet

Natural sources of vitamin B17 you must include in your diet

Vitamin B17, or laetrile, is called an anti-cancer vitamin. It is an alternative treatment for cancer. Vitamin B17 shrinks tumors and prevents metastases or...

Vitamin B17 (Amygdalin or Laetrile)

You know your vitamins and proteins. But really? A few of us know the nutrients our bodies need and their functions. But if we...

5 Foods That Are Good for Your Thyroid

Does your thyroid gland make you fat, sad and tired? It's possible. It is estimated that 10 to 25 million people suffer from underactive...

What to Know About Food Safety at covid-19

A robust and diverse food supply is an essential part of the health and nutritional response to COVID-19. WHO, in collaboration with its partners,...

Superfoods to Eat Daily for Optimal Health

  Superfoods contain a variety of nutrients, such as antioxidants, which are believed to prevent cancer. They also contain healthy fats, which are believed to...

Healthy Chocolate Bars That Dietitians Eat

When people find out what I do, they automatically assume that I eat fruits and vegetables all day. While I am a big fan...

The Best and Worst Foods for Your Thyroid

More often than not, you can prevent or cure diseases by making simple changes in your food habits. Your thyroid gland is majorly responsible...

How Dairy Fat May Help Lower Heart Disease Risk

Researchers say foods that are high in dairy fat can help reduce the risk of cardiovascular disease. Higher intakes of dairy fat were not...

Reasons You Should Add Turmeric In Your Daily Diet

Winter season is not all fun & games. While when we plan our vacations and parties, our bodies struggle to adapt to the rapid...

Pros And Cons Of Drinking Pickle Juice

Drinking pickle juice has become popular over the past few decades for combating muscle cramps. Some scientists believe that a mouth reflex triggered by...
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