Lifestyle

Breast and Nipple Discharge: Causes And Treatment

As a woman nears menopause, the mammary ducts located under the nipple become dilated. This normal process of dilation of the milk gland is...

Endometriosis: Causes And Treatment

Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on...

No Equipment Need for Lower Body

Perfectly fitting legs are a dream for most of us, but sometimes we are too lazy or busy to go to the gym, and...

Psyllium: Health Benefits

Almost everyone has heard that including enough fiber in your diet is good for your overall health. According to the Mayo Clinic, a high-fiber...

How to make protein powder at home

Protein builds the foundation of the body. It is very crucial for the growing children as proteins build and repair the cells, muscles, enzymes,...

How to reduce your daily salt intake

In ancient times, salt was so valuable that people used it for currency. It was used sparingly to season and preserve food. Today, we...

Breathing – slowed or stopped

Breathing that slows down or stops from any cause is called apnea. Prolonged apnea means a person has stopped breathing. If the heart is...

Obstructive Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after...

Home Workout And Fitness Tips

Maintaining an exercise routine at home or in a hotel room may feel more like a "should" than a "want". And with so many...

What Is A Bone Profile Blood Test?

The bone is created with collagen, the protein which can provide the bone with its framework and strength & calcium phosphate, the calcify complex...
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