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Super Foods Which Promote Healthy Vision

Research suggests that people age 65 or older could preserve the health of their retinas by getting lots of vitamin C, zeaxanthin, and alpha-tocopherol....

What to Know About Food Safety at covid-19

A robust and diverse food supply is an essential part of the health and nutritional response to COVID-19. WHO, in collaboration with its partners,...

Sources Of Plant-Based Protein

Good plant-based foods can be great sources of protein and other nutrients, often with fewer calories than animal products. Some plant products, such as...

Health Benefits Of Ragi: A Wonder Grain

Ragi is a finger millet, which is rich in protein and minerals compared to all other grains and millets. Also a source of protein,...

Some Raw Vegetables Hard To Digest, Why?

Fresh fruits and vegetables are an important part of our routine life. Whether you want to reduce weight or adopt a healthy lifestyle, vegetables...

Seven Houseplants That Will Help Improve Overall Health And Well-Being

Indoor gardening is not only beautiful, but it helps in a number of ways. It provides ambiance rejuvenation as well as additional aesthetics and...

Surprising Health Benefits of Bay Leaves

Bay Leaf, is used to impart a characteristic flavor in various cuisines. It gives a warm, peppery, clove-cinnamon like flavor to food.  Add bay...

Best Exercise For Erectile Dysfunction

Erectile dysfunction (ED) is the inability to maintain an erection and it affects thousands of men every year. If you’re struggling with the effects...

Get Rid Of Underarm Odor Naturally

Smelly armpits may make you self-conscious, even though this is a problem most people have dealt with before. Commonly known as body odor and...

Tips For Healthy Eating

The key to a healthy diet is to eat the right amount of calories for your activity level in order to balance the energy...
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