Health

Breast and Nipple Discharge: Causes And Treatment

As a woman nears menopause, the mammary ducts located under the nipple become dilated. This normal process of dilation of the milk gland is...

Psyllium: Health Benefits

Almost everyone has heard that including enough fiber in your diet is good for your overall health. According to the Mayo Clinic, a high-fiber...

How to make protein powder at home

Protein builds the foundation of the body. It is very crucial for the growing children as proteins build and repair the cells, muscles, enzymes,...

Right Multivitamin Option for You

You must be aware that the nutritional needs of the body vary with age, gender, health conditions and more. The once-a-day supplements are full...

How to reduce your daily salt intake

In ancient times, salt was so valuable that people used it for currency. It was used sparingly to season and preserve food. Today, we...

Breathing – slowed or stopped

Breathing that slows down or stops from any cause is called apnea. Prolonged apnea means a person has stopped breathing. If the heart is...

Obstructive Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after...

What Is A Bone Profile Blood Test?

The bone is created with collagen, the protein which can provide the bone with its framework and strength & calcium phosphate, the calcify complex...

Importance of Regular Full Body Check-ups

In the past, everyone used to visit the doctor only if they were suffering from any ailments or feeling sick. Now, precautionary healthcare is...

Tips For Healthy Eating

The key to a healthy diet is to eat the right amount of calories for your activity level in order to balance the energy...
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