Headaches & Migraines

Brain Detox: How to Keep Your Brain Fit

Detoxification is an essential cellular function. When the body detoxifies, it packages debris in the form of foods and toxins so that it can...

Ways to Improve Your Memory

A strong memory depends on the health and vitality of your brain. The brain’s incredible ability to reshape itself holds true when it comes...

Best Breathing techniques to relieve stress

Take a deep breath. Now let him out. You may notice a difference in how you already feel. Breathing is a powerful tool for...

Signs Of Mental Illness

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions disorders that affect your mood, thinking and behavior....

Read About the Subtle Signs of Heart Disease

Do you think if something happens to your heart, you will know? Some heart problems are not accompanied by clear warning signs. There is no...

How To Avoid A Migraine Before It Happens

Prevent migraines About 39 million Americans suffer from migraines, according to the Migraine Research Foundation. If you are one of those people, you know the...

8 Surprising Ways to Fight Headache Pain

If you've ever had a migraine, you know that when the first symptoms strike, it's time to find relief — and fast. And when...

If You Get Frequent Headaches, You May Want to Have Your...

Around 30 percent of people with an underactive thyroid gland (hypothyroidism) will have a history of headaches. Though the causes for this are poorly...
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