Diabetic Recipe

Dahi Bhindi ki Subji

Dahi Bhindi ki Subji: Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and...

Paneer, Mushrooms and Capsicum Satay, Healthy Diabetic Recipe

Paneer, Mushrooms and Capsicum Satay: The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and...

Carrot Methi Subzi

Carrot Methi Subzi: This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make....

Green Pea Parathas

Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour...

Masala Karela

You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind...

Minty Bean Salad

Minty Bean Salad: For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato,...

Lettuce, Bean Sprouts and Broccoli Salad

Lettuce, Bean Sprouts and Broccoli Salad: Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array...

Cauliflower Greens, Methi and Palak Healthy Subzi

Cauliflower Greens, Methi and Palak Healthy Subzi: Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again,...

Palak Toovar Dal ( Calcium Rich Recipe)

Palak Toovar Dal: Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti...

Zero Oil Masoor Dal

Zero Oil Masoor Dal: Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation...
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