Diabetic Recipe

Masala Karela

You will be amazed by how effectively grated cauliflower masks the bitterness of karela, making it a delicacy that even kids would not mind...

Diabetic Caramel Custard

Diabetic Caramel Custard: A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid...

Chunky Vegetable Spread ( Healthy Heart Recipe)

The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins...

Carrot Methi Subzi

Carrot Methi Subzi: This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make....

Mexican Rice ( Zero Oil)

The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear...

Low Calorie White Sauce ( Diabetic Recipe)

White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of...

Palak Toovar Dal ( Calcium Rich Recipe)

Palak Toovar Dal: Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti...

Cauliflower Greens, Methi and Palak Healthy Subzi

Cauliflower Greens, Methi and Palak Healthy Subzi: Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again,...

Phadthai Noodles ( Exotic Diabetic Recipe )

Phadthai Noodles: Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient...

Paneer Mutter Kodri ( Diabetic Recipe )

Paneer Mutter Kodri: Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they...
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