Diabetic Recipe

Breakfast under 100 calories and 200 calories

As breakfast is the most important meal of the day it’s vital that you choose foods that are filling and full of energy to...

Chana Dal Pancake Recipe

The Chana Dal pancake is a classic specialty of North India, simple and quick to prepare. These seared chana dal pancakes are the Indianized...

Low Calorie White Sauce ( Diabetic Recipe)

White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of...

Chunky Vegetable Spread ( Healthy Heart Recipe)

The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins...

Diabetic Caramel Custard

Diabetic Caramel Custard: A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid...

Oats and Orange Rabdi, Diabetic Friendly

Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, minimal amount of ghee...

Phadthai Noodles ( Exotic Diabetic Recipe )

Phadthai Noodles: Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient...

Paneer Mutter Kodri ( Diabetic Recipe )

Paneer Mutter Kodri: Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they...

Paneer Kheer ( Diabetic Recipe)

Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners,...

Jowar Pyaz Ki Roti ( Healthy Breakfast)

Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti...
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