Depression

Diet to help you fight cancer

A healthy lifestyle can help reduce the risk of cancer in many ways. Research shows that many cancers are linked to lifestyle behaviors, including...

Best Breathing techniques to relieve stress

Take a deep breath. Now let him out. You may notice a difference in how you already feel. Breathing is a powerful tool for...

6 Tips for Dating With Depression

Dating can be difficult; but dating with depression is a whole other challenge. Here, advice to help you navigate the process. It’s painful to watch...

Top Natural Painkillers

Pharmaceutical drugs may not be your only way of relieving pain. Natural pain treatments - like natural medicine, in which parts of a plant...

How Much Vitamins Our Body Need

Your body produces skin, muscle and bone every day. It produces rich red blood that carries nutrients and oxygen to distant outposts, and it...

Natural Home Remedies For Anxiety Relief

Anxiety is often a disabling condition that’s amid long-term stress and a decline in overall health. It contributes to several chronic diseases, even when treated...

Easy Ways to Stop Feeling So Anxious

While it’s normal to get nervous about an important event or life change, about 40 million Americans live with an anxiety disorder, which is...
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