My Messy 7-Day Intermittent Fasting Meal Plan for Beginners
Okay, so I’m plopped on a creaky chair in my tiny Delhi apartment, fan buzzing like a pissed-off hornet, trying this 7-day intermittent fasting...
Easy Gluten-Free Recipes Even Non-Cooks Will Love
I’m in my tiny kitchen in Bangalore, India, right now, and let me tell you, gluten-free recipes are my lifeline. The air smells like...
High-Protein Breakfasts: My Clumsy Morning Fixes in Mumbai
High-protein breakfasts are my saving grace here in Mumbai, where mornings are a total circus—think blaring horns, the smell of frying pakoras, and me...






















































